Clarity of thought is one of the most reported benefits of Reflexology in my clients.
The brain only represents 2% of the bodies total body weight but it uses a whopping 20% of our total energy - and thats while we are resting!
During active periods, while awake, alert, doing our everyday activities, the brain uses 30% of our total bodies energies. I am sure there has been some point in your life where you may have been studying, or concentrating on activities that doesn't require active movement, at the end of the day, you are mentally exhausted. This is why.
It is so important to have a clear mind so your brain energy is not wasted. Clear thinking is efficient thinking and therefore you are more productive. Can you imagine how beneficial this would be to your child who is studying for exams or those of you who have a large workload at work or have a job list as long as my arm.
To have clarity of thought can lead to making better decisions - choices in life, work, school. You can solve problems systematically as you will notice the small details and detect inconsistency. You will think quickly due to being able to filter information faster and clearer. You will have a higher level of engagement and improve your contributions to situations around you. Critical and rational thinking can benefit everyone and all of these benefits add up to one thing - SUCCESS.
In the sports world, they talk about the Ideal Performance State (IPS). IPS or Ideal Performance State is human state of high, positive energy marked by an almost surreal capacity to perform - a deep calmness and extremely high confidence. IPS involves all levels of human existence: body, mind, emotions, spirit and creativity.
I think this is beneficial for everyone in everyday life - not just for the sporting elite.
IPS is reached by being in all of the following state:
A few sessions of Reflexology may improve your clarity of thought and this wonderful therapy is perfect for anyone who needs to think clearly.
Restore Life Reflexology is based in Ponteland. After hours appointments can be made via mutual agreement. Appointments can be made online: HERE or call 07546 706 490.
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